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True Form Fitness, the official rebrand of Studio Novo Franklin, was established in October of 2022, by a young female entrepreneur and dreamer, with a vision to impact our community through fitness.


The heart behind True Form evolved from a place of wanting more for individuals aspiring to grow stronger physically and mentally, and desiring more for the space of Unit B103, that had housed & powered the Lagree method of fitness for nearly a decade. So, with big dreams in mind, plans were made. In talking through what Lagree IS, and what this space means, True Form Fitness: A Lagree Studio was created. 


TFF embodies so much more than a couple short letters & words paired together - rather, a story and paradigm to who we were created and formed to be. TrulyFormed together. Fully known & Deeply loved, knit together from the very start of our being. 


So, with that - we curated our mission & foundation…. beTrue. beFormed.


What does it mean to live TRUE? Truth is… you are not what&who the world may tell you that you are. You’re not even what&who you may say that you are. You are fearfully and wonderfully made. Loved, seen, known, worthy OF being known, and created with purpose. 


Living true, well it is living in this, your TRUE FORM YOU!

Would True Form Fitness be a space that welcomes & creates a culture of THIS. Yes, it’s a workout studio. Yes, it’s physical fitness. And Yes, it’s Lagree. But it’s so much more than that.  Moving and healing our bodies, like they were intended to move and heal themselves through physical activity, with this mindset, is our goal. And there is no better viewpoint of fitness and caring for our bodies, than that. Constantly growing in every facet of health and wellness, our TruestForm.


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